RtR: Day 27

Peace,

I started out strong and piddled out. I got in all the workouts early this morning. Then I fell asleep. I am just coming into full consciousness and I am hungry. Know why? I haven't eaten all day. 45 min of walking, 30 min of yoga, and the lower body/ab work with no food. I am rightfully dizzy. I'm getting up going to Wendy's for a salad and then to Kroger for some grapefruit for the liver flush I'm going to start tomorrow evening. I'm a end this cleanse right. I see pancakes in my future.....

This is what I plan to eat.........

Wendy's Cesar side salad, 2 of 'em
Apple
Grapes

And more sleep....



Peace

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