Within/Without

Peace Family. This woman came into the office today. She was a previous patient looking to make an appointment. Okay. That's cool. The last time she was in the office, say around 2 years ago, she was on some weird spirituality thing. I'm not judging. Alls I'm saying is, it didn't seem balanced. She was speaking on a lot of different topics that I have intimate knowledge of... The occult, Yoruban beliefs, Kemetic beliefs, Ayurveda, yoga and she had the nerve to sprinkle a little 5% on it too. 2 years ago she was surprised that I was as well versed as I was. I even pointed her to some independent sources where she could learn without the influence of her paid spiritual adviser. Clearly she did not take me up on the offer. Well today she was on the raw band wagon. Now y'all know, I know raw. I noticed that she was drinking a prepared green smoothie. I say prepared because she didn't prepare it. She bought it. She was nibbling on a raw bar that was also store bought

Peace Family, Last month, I'd say nearly 6 weeks ago, I went to the farmer's market and purchased some produce. The reason I went to the farmer's market is because assumed that the food was of higher quality than grocery store food. That was a false assumption. I have noticed that when you shop for food at different places you get different qualities of food. One of my concerns is with genetically modified foods or GMO's. This food is not required to be labeled as a GMO. So you never know if your eating it or not. Since this food is designed to last longer than other produce in the store and resist pests in the field, I assume GMO's will food will have an inordinately shelf life. So I will occasionally get food and leave it on the counter to see how long it will last. I try to use a control group with garden food; but I can't always obtain garden controls. The interesting thing is, food will last a crazy amount of time from places like Wal-Mart, Kroger or the su

Peace Folks! I was reading a blog by a 'fellow' sewist. I use the parenthases because her work is more proficient, prolific and higher quality than mine. She was saying that size doesn't matter to her because she makes all her own clothes. This comment got me thinking. I make most of my own clothes; so for me, as well, size isn't an issue. I am always going to have what I want to wear. I am healthy, meaning I have no diagnosed conditions that require treatment of any sort. I eat well. I excercise. There is nothing wrong with me. So why do I feel like there is always something that I need to be doing to better myself? Am I trying to be other than my ownself? What is my ownself? A 40 year old woman. I look in the mirror and I am satisfied with what I see. I'm not really sure where that satisfaction comes from. Am I pleased with how I look? Or have I just accepted how I look. Some would ask, What's the difference? And a big part of me is in that number. But other