Within/Without

I lost 11lbs last week! Yay Serenity!!!!! I just hope I'm not screwing up my metabolism and various and sundry body parts.... Peace

Peace, I started taking the meds for the HcG diet. You are supposed to eat like a Viking for the 1st 2 days. And I did. I also gained 6lbs. :-/ I feel some kind of way about that. I really Expect to be close to 245 by the next Monday. Seriously. I have to give myself injections!!! Yeah. So I NEED to see this weight come off and come off fast. This diet is against everything I have ever been taught as a dieter. No breakfast. Just black coffee. 2 meals a day. Both should equal 500 calories or under? Weigh every day? No exercise? That shit is crazy! It better work, otherwise it may irrevocably screw up my metabolism. It also features no carbs Atkins kind of thing. I suppose. I can be on this for 6 weeks a pop and then I have to come off and spend real time away from this diet. That’s different. With past diets, I stayed on them until I gave up or I lost all the weight I wanted. This one is 6 weeks at a pop. So this is day 3 of Phase 2. There are 4 phases. Phase 1 is essentially just