Now What?
Peace Y'all, These last 2 months since the fast have not been great ones. I am constantly feeling poorly now a days. I have constant unrelenting gas, my stomach never feels completely well, I am consistently and lightly motion sick, I have no energy, my vision is out of whack a bit-goes with the dizziness I suppose and I am tired all the time. In a nutshell.... I don't feel good. And I'm putting on weight. I have almost regained all the lost weight. Not a good look. Since the fast I have not really been drinking soda... much. I am back on cooked foods, but I still strive to get my raw veggies and fruits in there. Smoothies for breakfast and fruit snacks. I have not been eating salads at all. I'm going to get back to that. I have been consuming a lot more dairy than normal. I have been walking a new vegetarian through the transition. He hasn't indicated that he was willing to give up dairy. So I have been using it a lot to allow him the feeling that he's not miss