Slowly making progress.....

Peace.

This post is really more for me than for y'all. Writing out my experiences keeps track of what has worked and not worked. And publicly posting it gives others a chance to share their experiences. I figure I'd share anyway.....

I finished the Special K diet. It was okay. Im not sure I lost any real weight, but it did aid me in getting my eating back on schedule. Eating on demand is cool if you don't leave your house or if you work around food. The rest of us have to schedule meals. I have gotten to the point of my "rebooting" plan where I am clean eating and getting regular exercise. I think they both are having an effect on me. Because of the exercise I find myself hungry.... A lot. I'm always looking for something to eat now. Always scrounging around. The clean eating has me constantly thinking about my next meal since I'll have to prepare it. A really vicious catch 22. Makes you wonder whats in processed food that stops the hunger process that isnt in clean foods? I can see some changes in my body. Clothes are loosening.... Though not a lot and stretched zebra skin is starting to show up. I purchased some scrubs in a smaller size. Since I'm starting a new career, I want to start it in that size. They are tight but by April they will fit.

I tried to fast last Tuesday and made a few errors. First, I was on my cycle so I didn't need to be fasting in the first place... I forgot about that. And most importantly I realized that I need to train my self to shrink my stomach more than I planned. I will start my 21 day juice feast in a few weeks. Right now..... Deep breath.... I need to get my eating down to a breakfast smoothie, a salad lunch and a sensible dinner, with possibly 2 snacks in between. I still have to eat enough food to support my exercising. That's a lot of shrinking my stomach will have to do.

My excema is not so problematic as it has been in the past. I think it's because of 2 reasons. First because exercise is sending more oxygen to the skin and the big reason..... Vaseline. I have tried everything. I've had excema since I'm 6 months old. I swear that Vaseline is always the perfect standby. I'm not straying anymore. I did find this lotion in a BSS. I think that will be my summer lotion. It's strangely oily and doesn't react on my face.

Ultimate goals include... High raw, eating only when the sun is up and regular exercise of both cardio and resistance.


Peace.

Comments

Post a Comment

Popular posts from this blog

Backsliding on Home

All right, all right….. I know I’m prolly setting myself up for failure. Especially since I’m about to go to Show & Prove; and y’all know how it’s done on vacation… But… I think…. I am going to get back on the “raw food” bandwagon. Two reasons. 1st reason: I feel guilty every time I put non-raw food in my mouth. And I try to rationalize it all out by eating a salad with it. Imagine how it all looks, BK (just an example. I don’t do fast food on the reg) veggie burger with cheese and all the fixins, onion rings (cause I only eat McDonald’s fries) a vanilla shake and a side salad. I rationalized that the fixins and the salad are raw and therefore count toward my goal of ‘high raw’. NOT. 2nd reason: And most importantly…. This morning I put on a dress that I couldn’t wear last summer. The dress was so tight I felt like a sausage in it. I almost gave it to Goodwill. But I wanted to wear a sweater today that I rigged last night and this dress was a good fit. I expected to have to wear al...
Read more

"I Itch"

I have eczema. I have had it since I was a small child. My mother reports I’ve been spotted since infancy. I remember getting in trouble on purpose just to get the beating that would satisfy the itching for a minute. That weirded my Ole Earth out. I remember one of my godmothers used to slather me with bacon grease. She swore that that would calm the lesions. It did to some degree. But the dog became very friendly afterward. I still have outbreaks. Most of the time it’s a small outbreak. 80% of the time it occurs only on my arms, legs, and back. But it can pop out anywhere. Don’t sleep on adult eczema. It can get really bad, disfiguring and incredibly painful. I put it, mostly, on the weather. I usually have outbreaks in the winter or if I go somewhere and the weather is distinctly colder than my regular climate. I ALWAYS get something in the winter time. Whether it be light patches just where my bra strap rubs against my skin or all over my body. It feels like little need...
Read more

Skirting the Issue

I put on a skirt this morning. That’s not impressive. I put on a skirt every morning. I don’t generally where pants outdoors. I pulled this skirt out of the dryer. Guess what? It is loose. Real loose. I am happy dancing. You gotta be mindful of the history of the skirt. This garment began its life as pants about 5 years ago. Back then I was still wearing pants. When I decided to cease my slacks wearing ways and actions, I did not want to incur the expense of having to replace garments that I wore on the regular. It made perfect sense, since I sew, to convert pants to skirts. That’s what I did with the skirt I’m currently wearing. The trick is the skirt will be a pencil skirt if you don’t have material to add. And who does? Also my skirts have to be long. (3/4) So I have these fitted pencil skirts that used to be pants hanging in my closet. They serve the same function that they did when they were pants. Maybe I’ll blog about why I don’t wear pants later. I said all that to...
Read more