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Backsliding on Home

All right, all right….. I know I’m prolly setting myself up for failure. Especially since I’m about to go to Show & Prove; and y’all know how it’s done on vacation… But… I think…. I am going to get back on the “raw food” bandwagon. Two reasons. 1st reason: I feel guilty every time I put non-raw food in my mouth. And I try to rationalize it all out by eating a salad with it. Imagine how it all looks, BK (just an example. I don’t do fast food on the reg) veggie burger with cheese and all the fixins, onion rings (cause I only eat McDonald’s fries) a vanilla shake and a side salad. I rationalized that the fixins and the salad are raw and therefore count toward my goal of ‘high raw’. NOT. 2nd reason: And most importantly…. This morning I put on a dress that I couldn’t wear last summer. The dress was so tight I felt like a sausage in it. I almost gave it to Goodwill. But I wanted to wear a sweater today that I rigged last night and this dress was a good fit. I expected to have to wear al...
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Ooch-Ouch Girl

This is kind of pissing me off. Why can't I cut and paste from Word to here? There goes an hour I can't get back. Anyway.... I did it. I have begun the excercise portion of my healthy makeover. And I'm hurt all over. It's been 11 days since I began to truly eat better. (I sould like a recovering crackhead don't I?) I recognize that a good diet is just not enough. I plan to be a look looking old woman. And I don't want to be on any long term medications. Hell I don't want to be on ANY meds. I already eat a pretty healthy diet, yet I have some issues. So I suppose I have to move something. I don't work on Fridays, and I don't go to church on Sunday's. I've chosen those days to walk at least 3 miles in the park. This park is cool. It has walking and hiking trails. There is a lot to see and be entertained while you walk. I want to be active at least 3 times a week; so Tuesday and Wednesdays are days earmarked to do something additi...
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RtR: Day 29

It's almost over y'all!!! I am really very excited that I'm almost through with this cleanse. Yes I feel better. Yes I look better. But I am craving all manner of cooked foods. It's worse than it was at the beginning. Then the detox was all physical. Now I'm feeling tortured by the loss of food. Sigh...... Back to business. Last night I started a liver flush. I've done it before and got stones. Now I just get powdery looking stuff. I always do a liver flush at the end of a fast or cleanse. Fasting can cause the liver to retain stones since you generally don't ingest foods that need bile. That bile backs up in the liver and causes stones. I got stone release the 1st time I did it, but every flush since then yields only chaff. Its cool. I'll take the bowel cleansing as the best part. I do it quarterly. Here is the recipe I always use. http://curezone.com/cleanse/liver/huldas_recipe.asp Since I got the booty squirts, I have not exercised today. I'll mak...
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