So It Begins.....
I’m not going to blog every single day of this fast. If I do 4 times that will be a lot. I decided to blog on this day (Day 2) because it will be Day 7 before I can get back to the keyboard. Fasting is not new for me so I really have lost the excitable insight that a newer faster has. I will say that yesterday was DAY 1 (make it sound big and spooky) and it, for the most part, was uneventful. My body has not really come to terms with the fact that it is about to detox. I had some off dizziness and quick periods of voracious hunger, but that’s it. I really don’t eat all that much, maybe 1 meal per day at lunch and a mid morning snack. I drink a lot of beverages and will get busy with some chocolate or chips. I had a lot more energy than I have had lately. Though I’m still waiting on my vitality to return. I have no idea when I lost that; but it is gone. Yesterday I had a green smoothie with banana, strawberries, blueberries, canteloupe, and filtered water for breakfast. Just wat...