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Showing posts with the label running

I did it!!!!!!

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Peace. I did it! I successfully completed a race! It was a race to support HBCU’s. Although I don’t think any money went toward any HBCU’s. I think it was just an opportunity for alumni to rep their school and do something healthy in the process. I paid $25. I got a shirt but no medal. Oh well. As with anything that our people do… It started a bit late. People were far too overdressed. And of course there was a party afterward. It was such a friends-and-family event. It looked like “old home week” in the line up. It was well attended (well over a 1000 people there) and I thoroughly enjoyed myself and plan to possibly run it again next year. Now on to the logistics…. That's my alma mater all front and center! I’m not sure if this is how it’s done, but I didn’t get the race route until the day before the race. I wish I would have known that there were true hills in the race. I don’t run hills. I don’t like hills, therefore I avoid them. Had I known there were going to be hi...

sucked rocks......

Peace. This is more of a vent than a Build….. Yesterday’s run SUCKED… and sucked hard. I am really disappointed with my body and it’s resistance to getting better at running. Last year I was running like 16-20 miles a week and now… I can barely get in 2 miles per session. Yesterday my legs felt like lead. I tripped twice, but didn't fall. I checked the calendar and I am not close to shark week so I cannot think of a reason why that run was just torture. I have been eating well. It wasn’t my feet, or the shoes, no was I ill in any way. I wasn’t even over hot. I know these runs happen but I prefer to know the reasons why. Anywho… I signed up and PAID FOR a 5k on June 28th. I need to get back to 4 miles as my regular run by the end of the month. All next month I want to improve my speed. Phooey….. Peace